Organic Collard-Cauliflower Soup
Prep time: 15 mins
Cook time: 30 mins
Total time: 45 mins
  • 2 Tablespoons (15 ml) coconut oil
  • 1 large onion, chopped
  • 1 (12ounces, 340 g) organic broccoli stem, chopped
  • 1 medium organic cauliflower, chopped
  • 1 bundle (12 ounces, 340 g) organic collards
  • 6 cups chicken broth (I use water and organic chicken base, use vegetable base for vegetarian version)
  • sunflower seeds
  • grape-seed jalapeno oil
  1. In a bigger pot brown the onions in the coconut oil on medium heat.
  2. Add broccoli and cauliflower, cook for about 4 minutes.
  3. Mix in the collards and chicken broth. Cook until all veggies are done.
  4. Puree the soup with a stick blender.
  5. Ladle the soup in bowls and sprinkle with jalapeno oil and sunflower seeds.
Recipe by My Kitchen in the Rockies | A Denver, Colorado Food Blog at