Kale

Carrot Spirals with Cashew Kale Pesto & Shrimp

March 25, 2018
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  In case you are in need of a quick and healthy lunch or dinner option, you have arrived. Carrot Spirals with Cashew Kale Pesto & Shrimp are a very tasty dish. It is light and fresh but very filling.  You could substitute zucchini for the carrots and omit the shrimp for a lovely vegan meal. […]

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Fresh Kale Mayo on Coleslaw

July 13, 2013
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Organic baby kale is not only one of our adopted guinea pig’s favorite snacks, my family likes this healthy super food a lot too.  Did you know that kale delivers your body with one of the highest doses of Vitamin K, A, and E? I often mix kale in salads or prepare a kale frittata, […]

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Kale Frittata – A Healthy Breakfast Casserole

October 14, 2012
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  I finally found the perfect source to purchase eggs, lucky me! A local friend of my daughter’s riding instructor has lots of chickens and way too many eggs for her and her husband to eat all by themselves. Their chickens are spoiled with an insulated chicken house and heating lamps, so they stay cozy […]

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