November 5, 2011
A few posts ago, while sharing my Chia seed granola recipe with you, I already talked about the health benefits of Chia seeds. In this Chia seed-pumpkin muffin recipe I combined the Superfood Chia seed with organic pureed pumpkin. Pumpkin is rich in vitamins, antioxidants and minerals. It provides your body with beta-carotene (Vitamin A), […]
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October 20, 2011
I love that food brings memories of comfort, home and security. Introducing unfimiliar foods therefore seems strange at first and may be a little scary. I believe that you can always learn something new and better and this also should include changing your diet. One of my latest foodie discoveries are the health benefits of […]
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