Seafood

Carrot Spirals with Cashew Kale Pesto & Shrimp

March 25, 2018
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  In case you are in need of a quick and healthy lunch or dinner option, you have arrived. Carrot Spirals with Cashew Kale Pesto & Shrimp are a very tasty dish. It is light and fresh but very filling.  You could substitute zucchini for the carrots and omit the shrimp for a lovely vegan meal. […]

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Thai Red Curry Salmon & Coconut Brown Rice

February 3, 2013
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  Man can’t live off cake alone unfortunately, and here is the proof! Thai Red Curry Salmon & Coconut Brown Rice was one of our flavorful and healthy dinner choices the other night. I am sure you have been wondering if all we eat is cake these days, but let me reassure you, I still […]

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Salmon with Balsamic Glaze

February 6, 2012
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Healthy, delicious and irresistible, that’s what I thought when I purchased these fantastic looking salmon steaks. They were calling me from the display counter at my local health food store. I just couldn’t pass them up. Yes, they were approved by my sea food guide, no worries there. Served with a savory and sweet balsamic […]

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Thai flavored Butternut Squash and Crab Bisque

February 2, 2011
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My friend Joy cooked this unbelievably tasty butternut squash and crab bisque for Tracy’s cupcake party to be eaten as one of the many savory dishes of the evening. I loved its velvety consistency and the combination of the crab and butternut squash went beautifully together. I told Joy that evening I had all the […]

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Spicy Cauliflower Pasta with Garlic, Anchovies and Capers

January 21, 2011
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  How do you get kids and most adults to like their cauliflower? The secret is: Roast it! Then you pep it up with garlic, fennel, anchovies, capers and some pepper flakes. I swear, this spicy cauliflower pasta dish is one of my daughter’s favorite. She fights you for the left overs the next day. […]

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Alaskan wild caught Salmon steamed in Champagne

January 6, 2011
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I remember the time when leftover Champagne in the fridge after New Year’s Eve would have been out of the question. Those days are long gone and yes, you are correct, we have not gotten older, just wiser! Therefore I still had a half empty bottle of Champagne that I decided to use for my […]

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